Local Author/Speaker Spreads the Word about Screen Down-Time Effects

As local schools start flipping kids’ obsessions with electronic gaming into a learning experience, one Nashville author, speaker and podcaster is spreading the word about the importance of taking a break! He went two-months screen-free,  and says at FIRST it was horrible. He had panic, heart palpitations and stress. But, he says his personal, mental and physical health got better, and brain scans before and after his screen-fast showed his BRAIN health improved drastically.
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